THE ART OF LIVING BREAD

10 Raw Vegan Breads, Sprouted, Cultured & Created with Life

Bread... however, not as you know it. ❤️

For years I was making raw pizza bases and crackers, especially around festivals, and watching people's faces when they realised what they were eating hadn't been cooked.

Then gradually another door opened.

Sprouted grains. Rejuvelac. Psyllium. Sea moss. Cultured foods. Juice pulp. Almond pulp. Dried and ground foraged herbs. Things growing in the garden and things discovered while travelling.

And somewhere along the way...

living bread appeared.

The Art of Living Bread brings together 10 of my raw vegan living breads, including Golden Living Bread, Beetroot Living Bread, Cultured Soursop, St Lucian Sea Moss, Juice Pulp and Sauerkraut & Kimchi.

You'll also find simple guides for some of the living staples that run through my kitchen, including sprouting, Rejuvelac, sea moss gel, cultured yoghurt, sauerkraut, kimchi and almond milk.

And amongst the recipes and living staples, I've tucked in a few other pieces from my own journey with food, creativity and the kitchen...

Including The Missing Ingredient.

I'll leave you to discover that one for yourself. 😉❤️

These aren't ten rules.

They're ten creations I've experienced and shared with you.

Take what serves you. Play. Create. Experience. And perhaps you'll make something I haven't even thought of yet.

Give thanks for life. ❤️🙏🏽

Ital Ras Pete ... Simply Rawgeous