Simply Rawgeous Services
Raw Vegan Retreat Catering
Simply Rawgeous offers raw vegan catering that enhances the atmosphere of your retreat event. Our menus feature fresh, seasonal ingredients and can include items like vibrant salads, smoothies, living soups, raw desserts. We tailor our offerings based on the season, local produce, and the preferences of your guests, ensuring a unique and memorable dining experience. Whether you prefer simple dishes or gourmet creations, Simply Rawgeous brings creativity and to your retreat catering.
Retreat Catering With Food Demonstrations
Why limit your guests to just tasting the food? Enhance their experience by combining catering with interactive living-food demonstrations and workshops. Participants can learn to make raw breads, fermented vegetables, coconut yogurt, and more, turning meals into a memorable part of the retreat They'll not only enjoy delicious food but also leave with the skills to recreate it at home.
Raw & Living Food Workshops
Simply Rawgeous offers the opportunity to host standalone living-food workshops at your venue, retreat, festival, or community event. Our workshops can be tailored around specific themes, including: - Introduction to Raw & Living Foods - Sprouting for Beginners - Fermentation & Rejuvel - Raw Vegan Breads & Crackers - Creative Raw Vegan Meals - Raw Cakes & Desserts - Living Foods for Everyday Life- Creating Without Recipes Each session emphasizes practical engagement, allowing participants to see, taste, and ask questions, while getting hands-on experience whenever possible. Attendees will leave feeling empowered and capable of incorporating these skills into their daily lives.
Raw Vegan Bread Workshops
This topic certainly deserves its own dedicated space! Raw bread has emerged as a significant area of innovation within the Simply Rawgeous kitchen. Our workshops delve into the art of crafting living breads using ingredients such as courgettes, flax, psyllium, coconut, sprouts fermented foods, herbs, vegetables, and seeds. Participants will discover the fundamentals of creating unique breads without conventional flour, yeast, or baking methods. Depending on the workshop, we can explore a variety of options, including rustic loaves, sandwich-style breads, flatbreads, crackers, and other delightful creations. It's a practical, experimental experience that promises to be both enjoyable and delicious!
Jin Shin Jyutsu Workshops
Your Hands Are Always With You Pete has been practicing Jin Shin Jyutsu for nearly two decades. What he appreciates most about this ancient art is its inherent simplicity. There's no need for machines, special products, or even leaving your home; your hands are always available to you. Simply Rawgeous offers introductory and experiential Jin Shin Jyutsu self-help workshops tailored for retreats, groups, festivals, and private gatherings. Depending on the duration of the workshop, participants may explore topics such as the fingers and their relationships, simple everyday holds, Main Central, Mediator, Spleen flow, Kidney flow, breath and awareness, listening to the body, and creating a personal self-help practice. These workshops are wonderfully accessible, even for those who are new to Jin Shin Jyutsu. No prior beliefs are required—just an open mind to try it, it, and notice the benefits.
Astrology & Living Sky Guidance
The Chart as a Map — Not a Sentence Astrology has been an integral part of Pete's life for nearly five decades. His approach transcends the simplistic notion of predicting events or reducing individuals to mere star signs. Instead, the natal chart is treated as a navigational tool, allowing for a deeper exploration of patterns, tendencies, tensions, gifts,, and the journey ahead. Depending on your interests, sessions may delve into various areas, including natal chart themes, North Node insights, Chiron influences, significant planetary patterns, life transitions, current long-term transits, recurring themes, and the hidden gifts within challenging configurations. The aim is not toish your authority to the chart, but rather to utilize the Living Sky as a means of inquiry: What I truly experiencing? While the map can illuminate the terrain, it is ultimately you who must traverse it.
Private Retreats
*Customized Experiences Just for You* For those seeking a more profound journey, we offer tailored private retreats for individuals, couples,, or small groups. Each retreat is thoughtfully designed around your specific interests and desires. Your retreat may include: - Raw & living foods - Personalized meal preparation - Juices & smoothies - Sprouting & fermentation - Raw food demonstrations - Jin Shin Jyutsu - Breathwork - Meditation & awareness - Living Sky astrology - Time in nature - Daily rhythm - Rest and reflection - Personal conversations and guidance This experience is not about filling every with activities; rather, it emphasizes the importance of space. Space to eat mindfully, breathe deeply, notice the surroundings, engage in meaningful conversations, rest and reconnect with oneself. Together, we can craft an unforgettable experience.
Couples & Family Retreats
Health is a journey that thrives on connection and collaboration. Often, one individual may be eager for change, while their partner or family may hold differing perspectives on food and lifestyle. Private retreats can be tailored for couples and families seeking to explore living foods, healthier routines, and deeper connections. These experiences can be both enjoyable and practical especially when children are involved, focusing activities like food preparation, gardening, juicing, crafting raw desserts, and practicing simple Jin Shin Jyutsu techniques. Together, families can redefine health as a shared exploration rather than series of rigid rules.
Festivals, Events & Gatherings
Festivals play a significant role in the Simply Rawgeous narrative. For many years, Pete and Simply Rawgeous have been integral to the UK festival community, providing nourishing living foods to thousands. As a result, festivals continue to feel like home for us. We are eager to contribute to festivals, gatherings, and conscious events through our offerings, including raw vegan catering, food stalls, living-food demonstrations, raw food workshops, Jin Shin Jyutsu workshops, Living Sky talks, panel discussions, and health and wellbeing conversations. If you are organizing an engaging event, we would love to hear from you.
Talks, Podcasts & Guest Appearances
Pete is available for a variety of speaking engagements, including talks, podcast discussions, livestreams, interviews, and panel discussions. Potential topics of exploration include nearly two decades of experience with a fully raw vegan lifestyle, transitioning to living foods, raw food beyond salad, sprouting and fermentation techniques, raw vegan breads, Jin Shin Jyutsu, breathwork, the nervous system, and the living sky, and our health and relationship with during these unique times. Additionally, Pete co-hosts the Being Healthy Livestream, where these engaging conversations often lead to fascinating insights and diverse perspectives.
Collaborations
We value collaboration and welcome diverse partnerships. If you are a retreat organizer, chef, practitioner, educator, grower, health professional, content creator, festival organizer, or anyone with an innovative idea, we invite you to connect with us. There’s no need for a fully developed concept to start the conversation. Whether you envision Simply Rawgeous catering your retreat, Pete leading a Jin Shin Jyutsu workshop, or a Living Sky session by the fire, we are open to your ideas. Let’s discuss how we can bring your vision to life.
Location
Simply Rawgeous embodies a spirit of wanderlust and adaptability. We welcome discussions regarding retreats, workshops, events, and collaborative opportunities across various locations worldwide, tailored to the specifics of each project. Additionally, select offerings—such as astrological guidance, Living Sky readings, and certain workshops—are available online. No matter where you are, we encourage you to reach out and explore the possibilities.