Work with Ital Ras Pete
A space to slow down, listen deeply and explore what is really asking for your attention.
Sometimes we don't need another programme.
Sometimes we need a truthversation that is completely about where we are now.
Pete's one-to-one work offers a space to step back, look at the bigger picture and explore what may genuinely support you at this point in your journey.
There is no one-size-fits-all protocol.
Your food, your history, your daily rhythm, your relationship with your body, your experiences, your relationships and the stage of life you're moving through are uniquely your own.
So that's where we begin.
With you.
A Whole-Person Approach
Pete's work has grown from nearly two decades of living a fully raw vegan lifestyle, alongside many years exploring Jin Shin Jyutsu, breathwork, meditation, astrology, nervous-system awareness and the relationship between our physical, emotional and energetic lives.
But there is another dimension to his work that is difficult to put into a formula.
Over many years of observation, practice and inner exploration, Pete has developed a deeply intuitive way of working with people.
During a session, he may intuitively sense or perceive qualities within a person's energetic field — patterns, areas of tension, shifts in energy or aspects of their experience that may not have been immediately spoken about.
Rather than imposing an interpretation, this becomes another layer of listening.
It may guide a question, highlight something that feels worth exploring, or suggest a practice that could be supportive.
Every session is therefore different.
The work isn't simply about listening to what someone says.
It's also about listening to what may be present beneath the words.
Pete often describes this simply as:
“Attend to the roots, not just the fruits.”
This intuitive awareness is woven naturally into his broader approach to food, body, breath, awareness, energy and lived experience.
Rather than looking at one symptom or one part of life in isolation, the invitation is to become curious about the whole picture.
What are you eating?
How are you breathing?
How are you sleeping?
What rhythms are you living within?
What patterns keep repeating?
What is your body communicating?
What are you feeling beneath the surface?
And what might your energetic field be revealing about the way you are currently moving through life?
You remain the authority on your own experience. Pete's intuitive impressions are offered as possibilities — another perspective to feel into, question and explore for yourself.
What We Can Explore Together
Your session or six-week journey can draw upon any combination of these areas, depending on what is most relevant to you.
Raw & Living Foods
Support with transitioning towards an enzyme-rich raw vegan lifestyle at a pace that feels realistic for you.
We can explore food choices, meal ideas, preparation, sprouting, fermentation, rejuvelac, raw breads and ways of making living foods practical within everyday life.
Living-Food Kitchen Skills
Sometimes people understand the philosophy but simply don't know what to eat.
Pete can help you develop a repertoire of simple meals and practical techniques so that living foods become something you can actually live, rather than another complicated dietary programme.
Hydration & Daily Rhythm
We can explore hydration, meal timing, sleep, natural light, movement, time outdoors and the everyday rhythms surrounding your relationship with food and wellbeing.
Often, it is the simple things, consistently practised, that create the strongest foundations.
Breathwork & Presence
Our breathing patterns can tell us a great deal about the state we're living from.
Pete may introduce simple breath and awareness practices to explore presence, relaxation and your relationship with your own nervous system.
Jin Shin Jyutsu
Pete has practised Jin Shin Jyutsu for around two decades.
Sessions may include simple self-help practices and energy flows that you can continue exploring at home.
Sometimes something as simple as holding a finger can become a powerful practice of stopping, listening and reconnecting.
Energetic Awareness & Intuitive Guidance
One of the most distinctive aspects of working with Pete is his intuitive sensitivity.
He brings this awareness into each one-to-one session, tuning into the energetic field of the person he is working with alongside everything they share verbally.
This isn't about prediction or creating a fixed interpretation of who you are.
It's another way of listening.
Intuitive impressions may highlight areas of holding, recurring energetic patterns, changes in the quality of the session or themes that appear to be asking for attention.
These observations become invitations rather than conclusions.
The Roots Beneath Our Habits
Sometimes the food isn't really the food.
Cravings and repetitive behaviours can sit alongside stress, emotional patterns, memories, family conditioning and the ways we've learned to soothe or protect ourselves.
Rather than simply fighting the behaviour, we can become curious about what sits underneath it.
What is the root beneath the fruit?
This is a space for reflection, awareness and exploring the patterns you recognise within your own life.
Your Living Sky — Astrological Mapping
Astrology has been part of Pete's exploration for decades.
Your natal chart can become another map through which to understand your journey.
This isn't fortune-telling, and it isn't about Pete telling you who you are.
The chart is approached more like a map or sat nav — a way of recognising terrain, patterns, tensions, gifts and possibilities that you can then explore against your actual lived experience.
We may explore:
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Your North Node and direction of growth
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Chiron and significant life themes
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Major natal patterns
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Current longer-term planetary movements
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Recurring themes and transitions
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Gifts that may have been hidden inside difficult experiences
The intention isn't prediction.
It's remembering.
Nervous-System Awareness
We can explore the state you're living from and begin recognising patterns of rushing, holding, pushing, withdrawing or constantly being “on.”
This can weave naturally into breathwork, Jin Shin Jyutsu, food, sleep, daily rhythm and awareness practices.
Sometimes we don't need another thing to do.
We need to recognise how we're doing everything we're already doing.
Two Ways to Work Together
You don't need to know exactly what you need before you begin.
There are two ways to step into this work.
01 — One-to-One Session
60 Minutes • £111
Sometimes one trutversation is enough.
You may have a particular question, a pattern you want to understand, a change you're considering, or simply a feeling that you need to step back and look at the bigger picture.
Your 60-minute session is completely personalised and can draw upon any combination of the areas explored above.
There is no rigid template.
You can bring a question.
You can bring something you're struggling with.
You can bring an area of life you want to innerstand more deeply.
Or you can simply arrive and see what unfolds.
Before the session, you'll have the opportunity to share a little about yourself and what you'd particularly like support with. If you'd like Pete to incorporate your Living Sky chart, you'll also provide your birth information.
Then you meet online for approximately 60 minutes.
Pete listens not only to what you share, but to the wider intuitive impressions that may arise throughout the session.
Nothing needs to be accepted simply because it is offered.
The purpose is not for Pete to tell you what your experience means.
It is to offer another perspective and give you space to recognise what resonates within your own experience.
Investment: £111
There is no requirement to commit to a programme or package.
Book one session.
Experience it.
Take what is useful into your life.
And if at some point you feel another session would be supportive, you can simply book again.
02 — The Living Field
A 6-Week Personalised One-to-One Journey
Six weeks of personal guidance, living foods, self-harmonisation and deeper observation — individually shaped around you.
£777
Sometimes one truthversation is enough to point us in a new direction.
Sometimes it helps to have a little longer — to put things into practice, observe what comes up and have someone there to walk alongside you as things begin to unfold.
The Living Field is for those who feel called to go deeper.
Rather than trying to fit you into a standard programme, we begin with you — where you are now, what you're eating, how you're feeling, what's happening in your everyday life, what keeps coming up and where you'd genuinely like to go from here.
Then we work together from there.
More Than a Food Programme
Living foods have been a huge part of Pete's own journey.
He's lived fully raw vegan since January 2008 and spent around 17 years working hands-on in the field — running living-food cafés and festival kitchens, creating recipes, catering, teaching, running retreats and community spaces, and training volunteers and teams.
But his journey didn't begin with food.
In his late teens he was already exploring meditation, breathwork and astrology, later training in breathwork, and Jin Shin Jyutsu eventually became another profound part of his life and work.
Over the years these different threads have naturally come together.
That's really what The Living Field is about.
Pete isn't interested in squeezing everybody through the same system or deciding that everybody needs the same practices.
He has a collection of tools, maps and many years of lived experience to draw upon, and together you explore what is useful for you.
Life, Relationships & Children
The Living Field isn't only about what is on our plate.
Life itself gives us plenty to work with.
Being a father and sharing life with children has been another enormous part of Pete's own learning. Children have a wonderful way of bringing us right into the present and, sometimes, illuminating the places within ourselves that still want our attention.
Family life, relationships, our reactions, the patterns we find ourselves repeating and what the people closest to us seem to awaken within us can all become part of the exploration if that's what is presenting itself in your life.
This isn't about Pete telling anybody how to parent or how to conduct their relationships.
It's about becoming curious together.
What is this situation bringing up in me?
Where have I felt this before?
What happens in my body?
Can I observe it without immediately becoming the reaction?
Sometimes what appears to be happening around us becomes an invitation to look a little more deeply within.
Six Weeks of Continuity
You'll receive:
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6 x 60-minute private one-to-one sessions
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One session every week for six weeks
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Ongoing WhatsApp message and voice-note support throughout the six weeks
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Personalised living-food guidance
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Recipe, preparation and practical food support
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Selected Simply Rawgeous recipe resources
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Your personal Living Sky / natal astrology exploration
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Jin Shin Jyutsu self-help
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Breathwork, meditation and nervous-system awareness where useful
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Space to explore patterns arising through everyday life, relationships and family
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Ongoing adjustments as we discover what works for you
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A final session bringing the six weeks together and looking at how you can continue from there
The weekly rhythm allows something different to happen.
We can introduce something.
You can live with it.
Observe what actually happens.
Notice what changes.
Notice what doesn't.
And then return to the conversation the following week.
This is where the deeper work can begin to unfold.
Nearly Two Decades in the Field
Pete's work hasn't grown from theory alone.
On 17 January 2008, Pete began living completely on raw vegan foods.
What started as a personal experiment became a way of life.
Through Simply Rawgeous, he went on to spend many years preparing and sharing living foods with thousands of people through cafés, festivals, events, retreats and community spaces — creating recipes, catering, teaching, training volunteers and teams, and learning how to adapt when real life doesn't follow the plan.
Alongside this practical experience, Pete has spent decades exploring meditation, breathwork and astrology, and almost two decades studying and practising Jin Shin Jyutsu.
His work has continued to evolve through fatherhood, relationships, family life, personal experiences, observation, mistakes, change and the ongoing process of learning.
Along the way, he has written six books, with another three currently in development and moving towards publication, bringing together different aspects of living foods, self-harmonisation and the experiences gathered through those years.
This combination of lived experience, practical knowledge, intuitive awareness and a deeply personalised approach is what makes each session unique.
Not a rigid system.
Not a promise to “fix” you.
But an opportunity to bring many different threads together and discover what is useful for you.
Which Is Right For You?
Start with a One-to-One Session if:
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You have one particular area you'd like to explore
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You want guidance around raw and living foods
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You're curious about Pete's intuitive way of working
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You'd like to explore your Living Sky
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You want to experience working together before committing to anything longer
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You simply feel drawn to having a conversation
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You'd prefer complete flexibility
60 minutes • £111
Step into The Living Field if:
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You feel ready for a deeper exploration
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You want ongoing support rather than a single conversation
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You're making meaningful changes around food and lifestyle
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You want time to put things into practice and observe what unfolds
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You'd like to explore recurring patterns more deeply
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You want the different threads of food, body, breath, energy, relationships and astrology to be woven together over time
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You value having someone alongside you while things begin to shift
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You feel that six weeks of dedicated support would be more useful than a single session
6 weeks • 6 private sessions • ongoing personal support • £777
ENQUIRE ABOUT THE LIVING FIELD
Payment-plan options are available for The Living Field.
Not Sure Where to Begin?
You don't need to arrive with everything figured out.
If you're unsure whether a one-to-one session or The Living Field is right for you, you can begin with a short discovery conversation.
Tell us a little about where you are, what you're looking for and what you'd particularly like support with.
There's no pressure and no obligation to continue.
BOOK A DISCOVERY CALL
or
BOOK YOUR 60-MINUTE SESSION — £111
These sessions are educational and supportive in nature and are not intended to diagnose, treat or replace medical, psychological or other appropriately qualified professional care.
Give thanks for Life.
Give thanks to the Almighty Life Giver.
Simply Rawgeous
One-to-One Guidance for Food, Body, Awareness & the Living Field
- 111 British pounds
- 777 British pounds
1 hr
111 British pounds1 hr
777 British pounds
